My Chinese-style braised beef recipe that makes you feel good | Marion's Kitchen

My Chinese-style braised beef recipe is full of goodness and immunity-boosting ingredients, such as ginger, garlic and sweet potato. This Chinese beef recipe also helps pack in the iron. It’s a feelgood recipe that’s ideal to make when feeling a bit under the weather. Make this slow-braised beef at the weekend then enjoy throughout the week.

0:00 Introduction
0:34 Tips and tricks for prepping and cooking the eggplant
1:48 Searing the beef
2:25 Adding in the shallots
3:25 Adding in the celery, ginger, and garlic
4:10 Adding in the spices, tomato passata, and beef stock
5:12 Seasoning with soy sauce, Chinese black vinegar, and brown sugar
5:44 Place the cooking pot into the oven for an hour
5:54 Prepping the sweet potato
6:25 Remove the cooking pot from the oven and add sweet potato and eggplant
6:49 Place the cooking pot back into the oven for another 45 minutes
7:04 Serving and tasting
8:00 End message

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ABOUT MARION

Marion Grasby is a food producer, television presenter and cookbook author who's had a life-long love affair with Asian food.

Marion is a little bit Thai (courtesy of her mum) and a little bit Australian (courtesy of her dad).

​Marion lives in Bangkok, Thailand and travels throughout Asia to find the most unique and delicious Asian food recipes, dishes and ingredients.